Race Day
Race Week Planner
A quick check that your race week is set up for execution — not sabotage. Score taper, fuel, sleep, logistics, and mindset.
Inputs
5/10
0 = no taper, 10 = textbook taper
5/10
0 = wrecked, 10 = 8.5+ hours nightly
5/10
0 = off-plan, 10 = familiar foods, carbs emphasized
5/10
0 = scrambling, 10 = locked in
5/10
0 = lots, 10 = nothing new
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